What You Can Do to Manage Iron Deficiency Anaemia
byDid you know? According to a systematic review of Iron Deficiency Anaemia (IDA) among pregnant women in Malaysia, its numbers range from 19.3% to 57.4%1….
Did you know? According to a systematic review of Iron Deficiency Anaemia (IDA) among pregnant women in Malaysia, its numbers range from 19.3% to 57.4%1….
For many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
Okay, so your baby is taking their own sweet time for too long now. It’s time to take action before something serious happens. At…
Be patient, mums. Your baby is almost here. You may be worried why they’re taking so long to make their grand entrance. But if…
You’ve seen them before, and you may know what it is on the surface, but you might not fully comprehend the condition that people…
As Malaysia is slowly starting to be more accepting of mental healthcare and the importance of medication, particularly antidepressants, more and more people have…
More often than not mums always put their family’s needs over their own, neglecting their physical and mental health. This is because mothers tend…
Arthritis is the medical term for swelling or joint inflammation. It describes more than 100 ailments that have an impact on connective tissues, joints,…
If you are a soon-to-be mummy, you need an excellent Antenatal Class in Malaysia. Antenatal Classes provide information about pregnancy and childbirth. In addition,…
Approaching the due date is like riding a train to a destination. You are now at 34 weeks pregnant, and you have another 6…
You are now just left with 7 weeks before your due date. How time flies, right? Let’s see how is your progress when you…
Oh my god, you are just 2 months away from the due date! Yes Mommy, when you are 32 weeks pregnant, there are two…
Down syndrome is rare congenital disorder that affects one in 800 babies. Even to date, scientists have a hard time what exactly causes this…
How’s your second trimester treating you so far, mummies? At 15 weeks pregnant, you may notice your energy returning, your appetite increasing, and things…
Morning sickness and tender breasts are some of the commonest signs of pregnancy. But did you know that constipation is also one of the…
The first trimester marks the beginning of an incredible journey. The pregnancy hormones oestrogen and progesterone are being released into your body. Your uterus…
You’re 21 weeks pregnant now, mums! You’re past the halfway mark, and your baby is rapidly growing while your body continues to adapt in…
What? One month left? Oh my goodness, I am sure you cannot believe this; time did travel so fast. Here are what you and…
It’s wonderful to be pregnant, especially after trying to get pregnant for almost ten years. However, as I hear that the risk of down…
Your first trimester begins before you even realise you’re pregnant! The early stages of pregnancy, specifically the first three weeks, are crucial in laying…
Another one week passed by and now you are in the 31 weeks of pregnancy. You may feel excited, but sometimes you would feel anxious…
Dear Mommy, you are 30 weeks pregnant, which means you have 10 more weeks to go! How would you feel; do you get extra…
Brace yourself as the following are not your usual pregnancy signs and symptoms that you may ever have heard of. The common ones like…
Once you are 29 weeks pregnant, meaning that you are already in the 7th month of pregnancy. You have two more months or 11…
At 9 weeks pregnant, your baby is developing rapidly, and so is your body’s response to this new life At this stage, you might…
At 14 weeks pregnant, you’re now well into the second trimester of your pregnancy, often referred to as the ‘honeymoon phase’. This stage is…
You are 8 weeks pregnant now, mums! There’s so much development at this stage. Both you and your little one are going through some…
You are finally in the third trimester. I am pretty sure that Mummies are getting extra excited. You can start to feel the baby’s…
In no time, you are in your 27th week of pregnancy. You are (finally!) in the last week of the second trimester and next…
At 7 weeks of pregnancy, you may not yet have that much coveted baby bump. Nevertheless, your body is undergoing numerous changes on the…
Congratulations! You’re now 13 weeks pregnant and it’s time to celebrate. This stage marks the beginning of your second trimester, often referred to as…
By the time you’re 6 weeks pregnant, you’ll start to feel the effects of your rapidly changing body. You still won’t look pregnant outwardly, but…
Hey mommies, this is your 26 weeks of pregnancy and also the last week of your second trimester. You are just a few days…
At 5 weeks of pregnancy, you would have definitely gotten a positive result. You would have already taken a pregnancy test or went to…
Congratulations, mums! At 20 weeks pregnant, you’re always halfway through your journey! Reaching week 20 is a major milestone. Celebrations are in order. At…
At 18 weeks pregnant, you are nearly halfway through second trimester. That’s another milestone to add to your list, mummies! It may seem like…
You are finally in your 39 weeks, which means you may give birth to your baby any time now! But before that, let’s see…
THIRTY-EIGHT weeks pregnant? Oh my, how fast time flies. It feels like it just yesterday that the doctor told you that you are going…
If you have been keeping up with your physical fitness before or early into your pregnancy, it’s generally safe for you to proceed with…
At 25 weeks pregnancy, you are considered 6 months and are nearing the end of your second trimester. You still have plenty of time…
At 12 weeks, you’re nearing the end of the first trimester, a significant milestone for both you and your baby. By now, many of…
Congrats, mummies, you are 17 weeks pregnant now! Your baby is growing rapidly, and your body is changing in noticeable ways. This is an…
You are now 19 weeks pregnant and you’re well into the second trimester. The excitement is palpable; you can’t wait to meet your little…
At 10 weeks pregnant, your baby is now looking more recognisably human This is a milestone week, marking the end of the embryonic period,…
Once you are 24 weeks pregnant, you may feel your baby’s movements a little stronger and more noticeable. As your baby (and belly) is…
At 11 weeks pregnant, you’re nearing the end of your first trimester, a period marked by exciting new changes. While your baby is developing…
It’s especially beneficial to your body if you keep up with a healthy second trimester especially through fitness. And if you’ve been doing so…
Finding out you’re pregnant is a big deal, and it’s natural to feel scared, worried, and intimidated by all that comes with it. This…
In the 23 weeks of pregnancy, your baby can start to listen on what is going in the outside world. He is likely to…