Are You Expecting? Avoid These Chinese New Year Foods and Beverages
byThe Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
The Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
Chinese New Year is not complete without the iconic Yee Sang or Yu Sheng (Prosperity Toss). Each ingredient has its own symbolism and meaning…
In early times, people lived in joint families. So, there were many members to help. They knew how to take care of your baby…
Picture it: Local favourites’ delicious noodles and burgers from Petaling Street! Mouth-watering, isn’t it? Street foods in Malaysia have always been a popular choice…
Good news! New mummies may eat sea bass during their confinement period. But they do need to control their consumption of it. This fish…
When pregnant, it feels like there is a long list of dos and don’ts. The most prevalent of all is about the food you…
Bak Choy, okra, long beans, eggplant, and diverse curry leaves. The list is long for the vegetables available in our local markets. And they…
Cooking with Cabbage It is not recommended to eat a lot of cabbage during your confinement period as cabbage is termed as a ‘cooling’…
Do you not like to eat broccoli? Does the thought of having strawberries makes you feel like throwing up? Relax! We understand how you…
Do not feel like eating anything in the morning? Are you feeling low or did your nausea attack return? Don’t worry. This is normal…
Are you thinking of what food to eat after labour? Don’t sweat it, mummies! We’re bringing you here 11 nutritious Malay chicken recipes to…
How would your confinement be complete without any delicious beef recipes, right? This article contains 5 easy Malay confinement beef recipes just for you!…
New mummies must follow a proper diet during their postpartum period. It is best for you to consume more warm or heaty foods like…
Are you craving for some sambal heat during your confinement period but do not have any recipes to refer to? Do not sweat too…
Pregnancy days are the most crucial period for every woman. From food habits to lifestyle, everything changes in this phase. After all, carrying a…
I know some postpartum mummies might run out of fish confinement recipes ideas at some point. Fret not! We have here a list of…
We last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going going to…
Previously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Previously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Previously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Previously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
We last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Previously, we covered on which meat and poultry postpartum mums need to eat and which to avoid. In this article, we’ll be looking into…
Before this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Earlier, we covered which herbs are safe and unsafe to consume during confinement. Now, it is time to discover about dairy products! Calcium consumption…
Earlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Previously, we discovered which fruits are safe for your confinement and which aren’t. Now, it is time to explore vegetables! Vegetables are one of…
Earlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Are some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
We last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
Previously, we covered which seasoning and sauces are safe to consume while you’re expecting and which should be avoided. In this piece, we’ll be…
Before this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
Earlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
We last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Previously, we covered which meat and poultry are safe for you to eat during pregnancy and which should be avoided. This time, we’ll be…
Earlier, we covered the dairy products that are safe for you to consume while pregnant and which you should avoid. In this piece, we’ll…
Previously, we covered the herbs that you can consume and should avoid during your pregnancy. This time around, we are going to discuss dairy…
Before this, we talked about which vegetables are safe to consume and which should be avoided during pregnancy. Today, let’s take a look at…
Earlier, we covered which fruits to eat and avoid during your pregnancy. This time, we’ll be looking at vegetables! Vegetables are packed with nutrients…
In our previous pregnancy food discussion, we covered grains and potatoes. This time, let’s take a look at fruits! We all know that eating…
Okay! So, you are pregnant and it is time for all those unpredictable cravings! That crucial period leads you to the dilemma between satisfying…
Supermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
A platter of a healthy diet is essential for every expecting mother. For lunch in particular, the diet must be good enough to provide…
Are you having a super craving for desserts? Relax, cravings are normal during pregnancy. Most women often feel cravings for sweets. Whether it is…
Starting the day with a healthy platter means a lot during pregnancy. It keeps you vibrant and super active throughout the day. And needless…
As most of us know, carrying a new life in your womb is a task of responsibility. You must ensure to provide adequate nutrition…
Your health becomes associated with your unborn baby’s health when you are pregnant. So, during this initial phase of motherhood, you cannot always eat…
Nutrition during pregnancy is important as you are not only providing the extra required nutrients for your changing pregnant body but also for your…