Creating Better Indoor Air Quality For You And Your Loved Ones

Seasonal haze, car emissions, neighbour's engaging in blatant open burning, and virus outbreaks are few of the instances invading our airspace that we often complain and worry about here in Malaysia. However, have you ever thought of how safe or how dirty the air is inside your home? Or did you know that indoor air quality can actually be worse than the air outdoors? UNDERSTANDING INDOOR AIR QUALITY Photo credits: Freepik. Indoor Air Quality generally refers to the air quality within a building – specifically in relation to the health, comfort, and wellbeing of the people who occupy the space within it. It is often believed that the air quality of an indoor setting is better than the air outdoors, but this, as a matter of fact, is a fallacy. According to the Environmental Protection Agency, indoor levels of pollutants can be 2–5 times higher than outdoor levels and this is of particular concern because most people spend about 90% of their time indoors! The poor indoor air quality in your home may result in adverse health effects, especially those that threaten the wellbeing of vulnerable groups, such as children, older adults, or those suffering from chronic respiratory diseases like asthma. INDOOR AIR POLLUTANT SOURCES Photo credits: Freepik. Some common sources of indoor air pollutants are fuel-burning combustion appliances, tobacco smoke, chemicals from household products like cleaning supplies and insecticides, as well as building materials and furnishings (e.g. asbestos-containing roofing, newly-installed flooring, paint coating on the walls, etc.). In addition, our homes may also house some allergens, such as dust mites, mould, and pet dander. Other factors affecting indoor air quality include outdoor climate, weather conditions, and the house's occupant behaviour. HEALTHY AIR, HEALTHY LIFE, HEALTHY FAMILY! Now that you know more about the importance of having good indoor air quality for you and your family, it is time to keep the air in your home as clean and safe as possible. Do not panic, mums! There are simple ways that you can adopt almost immediately to improve the indoor air quality in your home today! Photo credits: Freepik. 1. Let the fresh air in! Proper ventilation keeps the air fresh and healthy in indoor settings. Ventilation helps remove or dilute indoor airborne pollutants coming from indoor sources. Hence, it reduces the level of contaminants and enhances indoor air quality. Create better air flow and bring as much fresh air into your home as possible by opening doors and windows when it is safe to do so, using ceiling fans, turning exhaust fans on in your kitchen and bathrooms, and avoiding smoking inside the house. 2. Clean your air conditioners regularly Photo credits: Freepik. Air conditioners and their filters need to be properly cleaned and regularly maintained so that they do not end up circulating bad air, pollutants, and allergens inside the room. Poorly maintained air-conditioning units can produce moisture that will lead to the accumulation of mould, dust mites, and mildew; thus, potentially trigger attacks and create health problems for people with allergies and asthma. 3. Bring nature indoors Photo credits: Freepik. NASA research shows that indoor plants act as living air purifiers. The plants' foliage and roots work together to filter and destroy the pathogenic viruses, bacteria, and the organic chemicals. This said, start adding some houseplants like bamboo palms, ferns, snake plants, ZZ plants, or peace lilies to your home! Not only they will spruce up your home décor, but you will also start experiencing the healthy benefits from having them around. 4. Keep your house clean A clean house is a healthy home. Good indoor hygiene helps to stop the spread of diseases and keeps your family safe from allergens and other harm-causing germs. Regular house cleaning will tackle the developments of diseases caused by inhaling dust, microscopic pests, pet dander, and other yucky stuff from outside too. Encourage clean air in your home by cleaning your floors, carpets, surfaces, and mattresses frequently. 5. Use Air Purifier Air purifier essentially works by sanitising the air, which may include pollutants, allergens, mould, smoke, and indoor toxins. Its filters and fans remove airborne particles and circulate the purified air back into the room. Therefore, air purifiers can promote better air quality of indoor environments and help you breathe easier. For the health benefits of you and your family, consider buying air purifiers and fresheners like Cleverin products! MEET CLEVERIN – No. 1 AIR FRESHENER AND AIR PURIFIER IN JAPAN! Cleverin is Japan’s No. 1 air purifier and freshener, and one is sold in every 3.2 seconds in Japan*. Using patented technology, Cleverin was developed in 2005 by Taiko Pharmaceutical Co, Ltd, a well-known pharmaceutical company in Japan. WHY CLEVERIN? Cleverin works by releasing adequately controlled levels of ClO2 (chlorine dioxide), which can remove airbornes and surface-adhering viruses, bacteria, and unpleasant odours in the air. The technology inside Cleverin products allows them to constantly release ClO2 with controlled concentration within the range of 0.01ppm, while the safety standard level set by WHO is 0.1ppm. Cleverin is safe to be used for everyone including babies, pregnant ladies, and pets. It has won the best disinfectant deodoriser on Parenthood Parent's Choice Awards 2021! *Source: Intage SRI Fragrance Deodorant, including Virus Removal Effect, Market in Japan (January 2020–December 2020 total value and unit sales). CURIOUS ABOUT CLEVERIN PRODUCTS? Now available in Malaysia, Cleverin offers 2 amazing variations as follows: 1. CLEVERIN GEL Cleverin Gel is an air purifier and freshener that can remove airbornes and surface-adhering viruses and bacteria, as well as unpleasant odour at one go! This product can be put in any indoor areas at home, such as living rooms, bedrooms, bathrooms, study rooms, or offices. It does not need any power supply to function. Cleverin Gel are available in 2 sizes: 60 grams (RM58): Able to disinfect a room of up to 13 square meters and lasts up to 1 month 150 grams (RM98): Able to disinfect a room of up to 20 square meters and lasts up to 2 months How to use: Remove the cap of the Cleverin Gel and be careful not to spill the liquid out from the bottle Pour the provided granules into the bottle Close it with the accompanying cap on the bottle and turn it until it clicks Leave it and place it in a stable place. Keep it out of reach from children and pets Use directions: Do not spill the liquid from the bottle Please wash with water and soap if you have contact with the liquid The accompanying cap cannot be removed once it has been fitted Do not place it in the car 2. CLEVERIN STICK Cleverin Stick is a convenient and handy air purifier and freshener that you can bring anywhere! It can protect you from viruses and bacteria at any indoor areas, such as schools, offices, and even public transportations. Cleverin Stick is available in a single pack (RM49). This pack contains 1 pen case with 2 refills that can last a month as each refill stick can last for 2 weeks. It is also available in refill packs, which includes 6 refill sticks at RM48 only! How to use: Gently bend the refill stick until a snapping sound is heard Shake it gently to mix it up (the contents inside the stick will slowly turn to light yellow after mixing) Insert the refill stick into the pen case. It can be clipped onto clothes and bags. *Effectiveness may vary depending on the area size and condition. This is not a medical health product and there are no proven results to show that it is effective against COVID-19 and other kinds of viruses/bacteria. The spread of product components varies depending on the usage environment. GET YOUR CLEVERIN NOW! To know more about Cleverin products, visit their Facebook, Instagram, and YouTube accounts. You can purchase Cleverin products at selected Happikkido outlets, AEON Wellness Stores, and Ascen Plus Pharmacy (coming soon in July 2021)! If you prefer to purchase them online, you can also get them from Shopee and Lazada! Wait, wait! That is not all! Enjoy Cleverin now with 5% OFF with any purchase from Cleverin's official page on Motherhood.com.my! This exclusive promotion is valid until 30 June 2021, so hurry hurry! To conclude, if you are looking to purchase air purifiers and fresheners that are well worth every sen you spend, you should definitely cart Cleverin products out for you and your loved ones!

Family Planning by

Family Fun By Sunway Malls

Motherhood Panel of Experts

More Stories

Sister Guardians: The Realities of Mothering Your Younger Siblings