Easy Chicken Curry For Your Hungry Tummy!

As a Malaysian, it is doubtful if one claims to have never heard of or tasted some delicious ol’ chicken curry, right? Yum! I am already hungry just by writing about this. Chicken curry is without a doubt, a very prominent dish in Malaysian culture. It is so versatile that anyone can eat it without a fuss. We have been eating curry this whole time, yet some of us may not be aware of the benefits our health reaps from its consumption. Curry leaves are obviously used in any chicken curry recipe, but do you know what its health benefits are? The Good Uses of Curry Leaves Curry leaves are the foliage of the curry tree (Murraya koenigii). The leaves of this tree, which is native to India, are utilised for both medicinal and culinary purposes. They have a strong scent and a distinct flavour with citrus undertones. Aside from being a versatile culinary herb, they offer an abundance of health benefits due to the powerful plant compounds they contain. Here are some impressive benefits and uses of curry leaves: May reduce heart disease risk factors High cholesterol and triglyceride levels, for example, can raise your risks of heart disease. Curry leaves may help in the reduction of some of these risk factors. Easy to add to your diet Curry leaves have been used in traditional Indian cooking since ancient times. Their distinct flavour has been described as having mild citrus overtones with a hint of nuttiness. The leaves are widely used in meat dishes, curries, and another traditional Indian cuisine to lend a powerful, rich flavour. They can also be easily found in grocery stores or your local sundry shops nearby. Packed with vitamins Curry leaves are high in carbs, fibre, calcium, phosphorus and iron. It is also filled with vitamins such as vitamin C, vitamin A, vitamin B, and vitamin E, which help your heart operate better, fight infections, and energise your hair and skin. Improves digestion Curry leaves are known to help improve digestion and alter the way your body absorbs fat, thereby helping you lose weight. These leaves really are good for our diet right, mummies? The best part? Not only are they good for our health, but also boosts up the deliciousness of any curry! It emphasises the taste of any curry that is bland. Now that we all know the good things about curry leaves, it’s about time we make some delicious chicken curry! Chicken Curry Recipe Let's try out this yummy chicken curry recipe from this wonderful mum, @tirawrrr. Image from Instagram @tirawrrr It is really easy and simple to make, and the outcome is undeniably delicious! So, let's check this recipe out, mummies! Chicken Curry Recipe Good for any meal of the day! Curry leavesCurry powderOnion, garlic, gingerSpices (cardamom, star anise, cloves, cinnamon)PotatoesTamarindCoconut Milk Saute the onion, garlic and ginger.Add the spices and curry leaves. Saute until crisp.Once crispy, you can add chicken and potatoes.Add water, tamarind, coconut milk, and salt to taste. Done!

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