Strengthening Immunity: How a Balanced Diet May Reduce the Risk of Falling Sick
byAs a former educator married to an early childhood education specialist, I understand the frustration from teachers and parents when their child (teachers do…
As a former educator married to an early childhood education specialist, I understand the frustration from teachers and parents when their child (teachers do…
Here is the setting: You are excited—scared—glowing—anxious—all in all, a bundle of emotions while expecting your bundle of joy. Your friends and family share…
As parents, we all have dreams for our children. Some may want them to be the future doctors, lawyers, engineers or the nation’s movers…
This saying by many parents is deemed cliche: the days are long, but the years are short. But as mothers, there is no doubt…
As most of us may know, when it comes to children, it’s our job as parents to monitor their sugar intake. Meals and snacks…
As your child grows and learns, they will start developing more advanced skills. Children between the ages of 4 to 6, for instance, will…
A growing child needs the right nutrition in order to keep up with their developmental milestones, those important moments that mark their cognitive and…
Most mums are aware of the importance of DHA in a child’s brain development. While we have approximately 100 billion brain cells, not all…
You are early into your pregnancy and suddenly cannot resist the urge to devour a slab of white bread, thickly smeared with peanut butter…
The first few moments after she found out she was pregnant was surreal. After trying for a little more than two years, Geeny was…
Are we raising a generation of ostriches? Wait, what? Ostriches? Just like how ostriches bury their heads in the sand, some of us expect…
‘Mummy, mummy, come play masak-masak with me!” ‘Wait, mummy is busy now, later OK?’ ‘Mummy, then can I have your phone to play games?’…
We all know that having a balanced diet on a daily basis is important. However, the moment you fall pregnant, there is an added…