AskMeDoctor! Season 7 Episode 7: Nutrition for Strength: Essential Foods to Prevent Muscle Loss
bySarcopenia, or muscle loss, affects people as young as their 30s. But don’t worry, with proper maintenance you can stave off this condition until…
Sarcopenia, or muscle loss, affects people as young as their 30s. But don’t worry, with proper maintenance you can stave off this condition until…
The first trimester is a crucial time for pregnant mothers, especially in terms of nutrition. Foetuses require abundant nutrients, which is why it’s important…
Motherhood is a physically demanding job; you don’t really have the luxury to kick back and relax. Especially not with a baby and possibly,…
We encounter germs in our daily lives all the timel; its practically inevitable. But sometimes our kids can get the wrong idea about germs…
Constipation affects children just as much as adults. It can be uncomfortable, inconvenient, and even sometimes dangerous. In this episode of AskMeDoctor!, we had…
We’ve all heard of the term sinus; but do you know what it actually means? Aside from the symptoms, such as blocked and runny…
Milk is the key to a strong, healthy and happy child. But is there also a dark side to formula milks that parents may…
Sugar is in everything these days, our food, our drinks. And it usually cleverly disguised as something else. These sweet, but deadly secrets hide…
As your child grows and you wean them off breastmilk, a proper substitute is needed. That’s where growing up milk comes in. With hundreds…
Sometimes what we eat can turn against us, leading to unpleasant side effects like diarrhoea, vomiting, and, in some cases, even fever and dehydration….
Our child’s gut health influences so much of their overall wellbeing. From nutrient absorption to immunity. We had a chat with Dr Joann Rajah,…
Many pregnant mums constantly worry about the health and wellbeing of their unborn babies. With the rise of congenital and neurodevelopmental disorders, it’s become…
Strengthening their kids’ immunity has been a growing concern among parents in recent years. With so many bugs and viruses about, it’s become more…
There are so many local myths and old wives tales about pregnancy. While some of them are entertaining, others can be downright harmful. Especially…
For many pregnant women, irregular bowel movements could be an everyday norm. This is simply one of the many things that happens as a…
Pregnancy can be nerve-racking, for both first time mums and experienced mums. You may be constantly wondering if everything is going as it should….
As a new mum it can be confusing and even overwhelming trying to find the best skincare for your newborn. Of course, we all…
Every expectant mum looks forward to the day when she finally gets to meet her baby for the first time. But afterwards, some mums…
Our skin is the largest organ in our body, it keeps the good stuff in and bad stuff out. Adults may have thicker skin…
Tick, tock, tick tock… our biological clock is ticking away! As women, sometimes we get pressured into having kids before we’re ready because they…
Brushing teeth can be such a chore, especially for children with oral sensitivities. But did you know that a simple act of brushing teeth…
Oral hygiene is something that we all know is important, but there are a lot of misconceptions about oral care that have been passed…
Kids catch lots of bugs in their first few years of life such as colds and other respiratory infections are common as well, but kids…
Vaginal health is an important part of a woman’s overall health as vaginal problems can affect your fertility and so much more. Ongoing vaginal…
Undetected vision problems can impact your child’s performance, both in and out of the classroom. Therefore, it’s important to understand eye health so you…
As a parent, we are always trying to protect our children from all these bumps, bruises, scrapes and falls. But we do believe that…
New season, new episode, new us, Mummies! Today’s topic is Children’s Oral Care! There are plenty of misconceptions around children’s dental care; like if…
From birth, warm, gentle and responsive interaction helps children feel safe and secure in their worlds. It also builds and strengthens the bondings between…
Did you know that pregnancy-related back pain is often localised to a specific area of the spine and not widespread? Back pain tends to…
Stop scratching! You have probably heard that a zillion times. However, it is hard to just stop scratching when you are suffering from dry,…
Recently, the media has been talking a lot about COVID-19 vaccines for children and I believe this has led to a lot of anxiety…
An itchy and dry scalp can be an absolute social nightmare. If you ignore it – if you can, it can actually worsen, leading…
As we all know, with the advancement of technology and with online learning on the rise, children are exposed to screen time now more…
Imagine, you’ve prepared a full spread of delicious food for dinner, only to have your child turn up their nose at everything on their…
As parents, we seem to always have something to worry about. Sometimes it’s about our child’s future. Other times it’s if they’re eating or…
Handwashing is critical in the efforts to stop the spread of COVID-19. However, with more hand washing, excessive showering with harsh products, using sanitisers for…
Pregnancy can sometimes be an uncertain and stressful period in the best of circumstances. But during a pandemic, that anxiety can quickly multiply and…
As a parent, concerns involving our children growth is a top priority. With the sudden emergence of COVID-19 in our lives, our lifestyle as…
During the pandemic, online classes are an everyday norm among children and it requires them to sit still for a long duration of time….
Colour blindness is usually hereditary which means it is passed from the parents to the child. Eyes and visions are one of the most…
Pandemic disrupted our daily lives at home and at work. As we adjust our lives during COVID-19, we often thought about a new normal….
In the previous episode of AskMeDoctor!, Dr. Foo Chee Hoe already shared the general knowledge about children’s milestones and the factors contributing to their…
Skills such as taking the first step, smiling, rolling over, crawling, walking and more are all considered milestones. There is a normal range in…
A food allergy happens when a child’s body reacts against harmless proteins found in foods. Any food protein such as egg white, fish, milk…
Asthma is a condition that affects many individuals in Malaysia. 50% of the children with asthma starts experiencing wheezing as early as the age…
As a parent, you would want to protect your child from anything and everything. However, you can’t possibly look at the inside of your…
Understanding your children’s cognitive development can help you make better decisions on choosing the right activities for them, to help boost their remembering, learning,…
There comes a time in our life where we plan to grow our family. In recent years, late pregnancy (around late 30’s to 40’s)…
COVID-19 is affecting the way we live our lives. Mothers out there may be asking themselves regarding the impacts on their pregnancy during this…