Is Your Child Secretly Addicted to Sugars?
byHey parents, do you find yourself wondering if your child’s sweet cravings are more than just a phase? Don’t worry. It’s common for kids…
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Nattome and UCSI University Release Malaysia’s First Study on Fermented Soybean for Gut Health
byGut health expert Nattome recently hosted The Gut Show. The event featured expert insights and, in collaboration with UCSI University, unveiled Malaysia’s first clinical…
Research Shows a Mediterranean Diet Will Make Your Baby Smarter
byThere are many things you need to look out once you get pregnant. There are the dos and don’ts when it comes to your…
Nutrition for Toddlers: Meat & Poultry
byEarlier, we covered which dairy products are safe for toddlers and which should be avoided. Now, we’ll be discussing meat and poultry! As we…
Pregnancy Food: Nuts & Seeds
byEarlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
Pregnancy Food: Eggs, Legumes & Soy
byWe last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Pregnancy Food: Meat & Poultry
byEarlier, we covered the dairy products that are safe for you to consume while pregnant and which you should avoid. In this piece, we’ll…
Pregnancy Food: Herbs
byBefore this, we talked about which vegetables are safe to consume and which should be avoided during pregnancy. Today, let’s take a look at…
Four Effective Meal Prepping Tips for Toddlers
byAs a parent of toddlers, you may be constantly challenged to feed your kids with food that is both nutritious and delicious – especially…
Food Labels and What to Look Out For
byThe saying you are what you eat is very true. Being aware is one thing, but do you actually have the habit of knowing…
Healthy Breakfast Programme for Students Thanks to Sugar Tax
byFrom sugar to school meals, the revenue from the sugar tax will be used to fund a programme for free healthy breakfasts for primary…