5 Super Easy Yet Yummy Toddler-Friendly Banana Recipes
byBananas have always been a household favourite for its flavour and versatility. When they start browning, I know it’s time to whip these delicious…
healthy food
Healthy Alternatives to Everyday Snacks
byOur childhood was incomplete without snacks. From Haw Flakes and Smarties to Mi-Mi Snek Ku and Sugus, there were never any scarcity in variety…
28 Healthy Baby Puree Recipes to Make at Home
byCalling out all mummies to make all of our puree recipes for your little ones. These yummy and simple puree recipes are made with…
Delicious Bok Choy Confinement Recipes All Mums Need to Try
byCooking with Bok Choy Bok choy is one of the leafy greens that contains folate, which is essential for DNA production and repair. Among…
How to Encourage Your Kids to Cook and Eat Healthy Meals
byEncouraging your kids to be a part of the cooking process or even finishing their meals, can be a daunting task in this day…
Nutrition for Toddlers: Seasoning & Sauce
byWe last discovered which nuts and seeds are safe for toddlers. Now, let’s explore seasonings and sauces! Many Malaysian mummies might want to expand…
Nutrition for Toddlers: Nuts & Seeds
byPreviously, we covered which eggs, legumes, and soy are safe for your little ones. Now, we’ll be looking into nuts and seeds! Nuts and…
Nutrition for Toddlers: Eggs, Legumes & Soy
byBefore this, we covered which seafood is safe for your toddlers. Now, we’ll be moving over to eggs, legumes, and soy! Which eggs, legumes,…
Nutrition for Toddlers: Seafood
byWe last covered which meat and poultry are safe for your toddlers to consume and which should be avoided. Now, we’ll be exploring seafoods!…
Nutrition for Toddlers: Meat & Poultry
byEarlier, we covered which dairy products are safe for toddlers and which should be avoided. Now, we’ll be discussing meat and poultry! As we…
Nutrition for Toddlers: Dairy
byPreviously, we covered which herbs are safe for toddlers and which should be avoided. Now, let’s discover about dairy products! Can my toddlers consume…
Nutrition for Toddlers: Herbs
byEarlier, we covered on which vegetables are toddler-friendly which aren’t. Now, let’s dig into herbs! Are herbs safe to be consumed by toddlers? Well,…
Nutrition for Toddlers: Vegetables
byBefore this, we covered which fruits are safe for toddlers and which aren’t. This time, we’ll be exploring our favourite greens! Vegetables are known…
Nutrition for Toddlers: Grains & Potatoes
byNew mummies might wonder which grains and potatoes are great for toddlers. Grains and potatoes are known as important food intakes. Grains and potatoes…
Postpartum Diet: Breast Milk Boosters
byWe last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Postpartum Diet: Medicinal Herbs
byPreviously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Postpartum Diet: Nuts & Seeds
byPreviously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
Postpartum Diet: Seafood
byPreviously, we covered on which meat and poultry postpartum mums need to eat and which to avoid. In this article, we’ll be looking into…
Postpartum Diet: Meat & Poultry
byBefore this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Postpartum Diet: Herbs
byEarlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Postpartum Diet: Fruits
byEarlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Postpartum Diet: Grains & Potatoes
byAre some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
Pregnancy Food: Medicinal Herbs
byWe last covered the list of beverages which are safe to consume while pregnant and which should be avoided. Now, we bring you medicinal…
Pregnancy Food: Seasoning & Sauces
byBefore this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
Pregnancy Food: Nuts & Seeds
byEarlier, we learned about which eggs, legumes and soy products are safe to eat while carrying and which should be avoided. Now, let’s explore…
Pregnancy Food: Eggs, Legumes & Soy
byWe last covered which seafood are safe for you to eat during pregnancy and which should be avoided. In this piece, we’ll be discussing…
Pregnancy Food: Seafood
byPreviously, we covered which meat and poultry are safe for you to eat during pregnancy and which should be avoided. This time, we’ll be…
Pregnancy Food: Meat & Poultry
byEarlier, we covered the dairy products that are safe for you to consume while pregnant and which you should avoid. In this piece, we’ll…
Pregnancy Food: Dairy
byPreviously, we covered the herbs that you can consume and should avoid during your pregnancy. This time around, we are going to discuss dairy…
Pregnancy Food: Vegetables
byEarlier, we covered which fruits to eat and avoid during your pregnancy. This time, we’ll be looking at vegetables! Vegetables are packed with nutrients…
Pregnancy Food: Grains and Potatoes
bySupermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
Food Labels and What to Look Out For
byThe saying you are what you eat is very true. Being aware is one thing, but do you actually have the habit of knowing…
Try these Michelin Star Restaurant Secrets: Kung Pao Chicken & Sweet Cherry Tomatoes
byYou’ll love the authenticity of this classic Sichuan chicken dish and those succulent, sweet tomatoes. Did you know tomatoes are fruits, by the way?…
Rise High & Prosper with Fatt Koe & Gai Dan Koe this Chinese New Year. Secret Ingredient Inside
bySteaming as one of the classic methods of Chinese cooking hasn’t gone out of style since the day it was discovered many centuries ago….