Mindfulness for Kids: Activities and Exercises to Try with Your Children
byMindfulness is the act of being fully attentive to the present and it will greatly serve your child’s mental growth. In most schools nowadays,…
mindfulness meditation
Mummy Shares: How I Am Embracing JOMO Instead of FOMO
byIt has become quite common to talk about FOMO, or fear of missing out, among mothers today. But experiencing it first-hand can be depressing…