Why You’re Always Running to the Bathroom: Frequent Urination
byFeel like you’re spending lots of time in the bathroom these days? Well, you know you’re pregnant when you can’t make it through a…
pelvic floor exercise
Pelvic Floor Exercises Can Prevent You From “peeing in your pants”
byIt is a normal thing when pregnant moms cannot control their Pelvic Floor Muscle (PFM) thus making them “pee in their pants”, but worry…