postpartum nutrition

Confinement Meal Ideas Ren herbal soup

Foodie, Partnered, Pregnancy & Confinement Meals August 28, 2025 August 24, 2025

Rén Confinement Herbal Soup: 28 Days to Nourished Recovery

by Eisya Ereena

In the whirlwind of new motherhood, recovery often takes a backseat to caring for your newborn. After all, a strong, healthy mum is essential…