Postpartum Diet: Seasonings & Sauces
byPreviously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
soy sauce
Postpartum Diet: Eggs, Legumes & Soy
byWe last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Pregnancy Food: Seasoning & Sauces
byBefore this, we covered on which nuts and seeds are safe to eat while carrying and which should be avoided. This time, let’s look…
AskMeDoctor! Season 3 Episode 2: Expert Debunks Common Skin Myths That May Surprise Malaysian Mums
byHave you ever heard people say that by consuming coconut water or milk during pregnancy, your baby will have a fairer skin? Or perhaps,…