therapeutic fasting

Physical & Mental Wellbeing, Preventive Procedures, Wellness October 16, 2020 November 3, 2023

Intermittent Fasting (IF): Scientific Proofs and Why You Should Try It?

by Nur Fahada

Intermittent fasting (IF) is also referred to as “therapeutic fasting”, a method which you limit or no food intake during a certain period of…