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Medically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
We don’t see many men embracing the plant-based lifestyle these days; it was largely been seen as a predominantly female-led movement. But in recent…
While often lumped together, veganism and vegetarianism are two different kinds of plant-based diets. People adopt plant-based diets for many reasons; often ethical or…
Vegan food doesn’t have to be boring. Yes, they’re made from plants and vegetables, but with all the seasoning and spices we have on…