Mummies, Swap Your Plate of Rice with this Halal Dry Egg Noodle, Mi Urai

As Malaysians are celebrating Raya this month, Mi Urai is definitely a pantry must. It is not only healthy and versatile; it is an easy addition to busy days when you need to prepare a quick and scrumptious meal. Mi Urai is so versatile, it is guaranteed to win over even your fussiest loved one in the home. This premium Halal dry egg noodle is made with select wheat flour from imported sources and is free from preservatives, making it an ideal, healthy choice. Besides that, latest "air-drying" technology results in fat-free noodles with superior bite. When you think you’ve tried everything there is to try, this premium staple will surprise you. Mi Urai is truly versatile, the culinary possibilities are only limited by your creativity in the kitchen! Photo Credit: freepik There are two options to choose from—Mi Urai Original and Mi Urai Flat. For a western twist, check this out: View this post on Instagram A post shared by Emy Mellisa Mohd Kasim (@emymellisa) 4 Reasons To Choose Mi Urai Mi Urai is dried using hot air instead of frying in oil. This results in cleaner-tasting and versatile noodles with superior texture. Mi Urai is a healthy choice because it contains 0% trans fat and zero cholesterol. It is also preservative-free by virtue of its air-dried process. Mi Urai is made using drinking-standard reverse osmosis (RO) water. It is also Halal certified to ensure food safety compliance. Mi Urai is made with key ingredients that include high protein flour from Australian and Canadian wheat. It also contains eggs. This is another interesting idea: View this post on Instagram A post shared by Su from Malaysia 🇲🇾 (@suhaila__ms) An all-time favourite using Mi Urai: View this post on Instagram A post shared by Kekna (@leanazainal) Why You Should Swap That Plate Of Rice For Dry Egg Noodles Photo Credit: Facebook @Mi Urai World Counting Calories If you’re a calorie counter, you may be happy to hear that egg noodles aren’t all that high in calories despite the fat and cholesterol content. A 1-cup serving of cooked noodles has 220 calories. High In Carbs As a noodle typically made from wheat flour, you may not be too surprised to learn that most of the calories in egg noodles come from carbohydrates. A 1-cup serving contains 40 grams of carbohydrates and 2 grams of fiber. A Look At Fat And Cholesterol New research indicates cholesterol in food may not affect your blood cholesterol, so you can enjoy egg noodles without the guilt. Rich In B Vitamins Egg noodles are a significant source of a number of vitamins and minerals, especially B Vitamins, including riboflavin, thiamine, folate and niacin. You’ll be glad to know that egg noodles meet more than 10 per cent of the needed daily value. B Vitamins help turn the food you eat into energy, regulate your appetite, assist in vision health and play a role in the production of red blood cells. Photo Credit: Facebook @Mi Urai World This must-have is now available at AEON, AEON BIG, MAX VALUE, GIANT and KK Mart. Alternatively, you can buy it online at Lazada and Shopee. For more meal ideas, visit their official website, Facebook page and Instagram today.

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