Confinement at Home: Is It Really Worth the Stress?
byLots have been said about the journey of pregnancy and the process of giving birth—always nail-biting and gripping. Indeed, the pre-and post-delivery period is…
Chinese Confinement
Confinement practices are traditional postnatal practices aimed at helping a new mum recover from the rigours of pregnancy, labour and birth.
Childbirth Changes Everything: What Is My Body Doing?
byOur body is a work of wonder, don’t you think so? A female’s body is created to accommodate the growth of a baby (or…
I’m Ready But I’m Not! How To Kickstart Breastfeeding Successfully After Delivery
byThe day to meet your baby is getting closer and no words can describe how excited yet antsy you are all at the same…
Confinement After Pregnancy: What’s True, What’s Not?
byCongratulations! Your baby is arriving soon! We will now need to prepare for the 28 days of confinement. You may have been told that…
Eating Your Way to Health During Your Confinement Period
byThe idea of a confinement month after giving birth is nothing strange to Southeast Asian culture. Typically, the Chinese confinement month lasts 28 days….
Top 12 Confinement Centres in KL and Selangor
byMothers are having a hard time choosing a confinement centre for their recuperation. In fact, in an Asian country, especially Malaysia, confinement after childbirth…
Confinement Foods in Chinese, Malay and Indian Cultures
byConfinement period is when your body recovers and recuperate from childbirth. To Asians, the idea of confinement is familiar to them but foreign to…
5 Confinement Myths Debunked
byMany mothers or mothers-to-be are often puzzled about the traditional confinement rules and taboos. Here we discuss 5 Confinement Myths and provide further scientific…
5 Things To Consider When Going To Confinement Centres
byMost young mothers nowadays are most likely to look for confinement centres once they find out that they are pregnant. The Chinese practice postnatal confinement…
The Common Confinement Practices in Chinese, Malay & Indian
byConfinement is a period for your body to recuperate and recover from childbirth. The idea of confinement is familiar to Asians but foreign to…
The Benefits of Confinement Practices
byUnlike a decade or more ago, less and less of tradition is observed or practiced today among the races in Malaysia and in many…