Most Helpful Confinement Centres in Penang for New Mums
byIn early times, people lived in joint families. So, there were many members to help. They knew how to take care of your baby…
confinement period
Confinement Centre or Confinement Lady? How Do I Choose?
byThere’s no denying that childbirth is gruelling and can take a toll on a mother’s body. In Asia and Southeast Asia, most mothers go…
Postpartum Diet: Breast Milk Boosters
byWe last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Postpartum Diet: Medicinal Herbs
byPreviously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Postpartum Diet: Beverages
byPreviously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Postpartum Diet: Seasonings & Sauces
byPreviously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Confinement Foods in Chinese, Malay and Indian Cultures
byConfinement period is when your body recovers and recuperate from childbirth. To Asians, the idea of confinement is familiar to them but foreign to…
Journey Through Confinement Practices | Is Confinement Nanny Necessary?
byIn this modern area, not many new moms believe in confinement period because they think that they can replenish by themselves without having to…
Journey Through Confinement Practices | What To Eat During Your Confinement Period?
byGiving birth can lead to excessive energy and blood loss, therefore, making a mother weak. Often, mothers frequently ask questions about what to eat…