Supplements: Is It a Necessity or a Beautiful Theory?
byThe topic of whether kids need dietary supplements is one that sparks debates and discussions among caregivers, educators, and healthcare providers alike. Are supplements…
health
Got a Pet and a Baby? Here’s How to Protect Them Both
byHaving your fur baby and your actual baby living under the same roof can be a wholesome experience. But it can also be a…
China Reports Rise in ‘Flu-Like’ Cases Among Children, WHO Dispels Rumours
byJust this past week on November 21, the World Health Organisation (WHO) released a statement about reports from northern China regarding an alarming number…
Young Boy Vapes at Mamak, Raises Public Concern
byMore than ten years ago, the world was shocked by the footage of a two-year-old from Indonesia chain-smoking cigarettes while riding on a tricycle….
Why Mums Pick Enfagrow A+ MindPro for Their Children
byChildren need all the important nutrients as they embark on their growing up journey. Nutrients that not only support their bodies, but their minds…
How to Maintain an Active Lifestyle as a Busy Parent
byFinding time to exercise as a busy parent can be an ordeal. Your day job takes up most of your time, and what few…
Newborn Care 101: From the Hospital to Home
byNo one is prepared to be a mother. You learn on the job and hope for the best. Newborn care is an essential aspect…
Here’s Why You Should Ditch those Non-stick Pans
byNon-stick pan are great in theory. They ensure mess-free cooking, and they help cut down on cleaning time. No more scrubbing away at burnt…
How Plant-Based Lifestyles Can Save You Money
byAs Malaysians, we may cringe at the word vegan. After all, our local cuisines are notorious for containing lots of chicken, beef, fish and…
CryoCord Ensures the Highest Quality Service in Stem Cell Cryopreservation
byCord blood has shown much promise in the treatment of many life-threatening diseases, including leukaemia, thalassaemia, anaemia and other immune disorders. Even now, stem…
Doctor Explains Why You Must Never Flush with the Toilet Cover Open
byMums, are you guilty of leaving the toilet cover up when you flush? Perhaps you were in a hurry. Or maybe it was just…
Protect Your Family from Influenza This Flu Season
byAs we enter the month of October in Malaysia, we also usher in the flu season, a time when the influenza virus is most…
How Medical Insurance Can Help You Save A Ton of Money
byMedical insurance, also known as health insurance, is often seen as an unnecessary expense by many Malaysians. With subsidised medical treatment, Malaysians enjoy relatively…
Know Your Cough: Relieve Cough Naturally with DURO-HERB Chesty Cough Liquid (MAL21016106T)
byWhether you’ve been through a bout of flu, or just simply been around a lot of dust, coughs can come from anywhere and at…
Experience Fun, Healthy, Holistic Learning with The Little Gym
byDid you know that physical activity and cognitive development go hand-in-hand? That’s why it’s important for kids to get plenty of exercise and movement…
Sleep-Friendly Diet to Help You Get Your 7 hours
byContrary to popular belief, diets are not just for weight loss (or weight gain). By making a few tiny tweaks to your daily meals…
Fertility Superfoods: Foods That Naturally Boost Reproductive Health
byYou know the saying, “You are what you eat”? Well, when it comes to making a baby, the age-old adage couldn’t be truer. While…
Does Paying More for Hospitals Mean Better Service?
byWe all get sick. Eventually. Sometimes a trip to pharmacy for some painkillers is the only medical intervention we need. But other times, we…
6 Must-Have Supplements for Your Kids and What They Help With
byIf you’re a parent, you may be ambivalent towards supplements. Especially where your kids are concerned. Some parents may think they’re overkill while others…
Seamless Convenience with LG PuriCare™ Self Service Tankless Water Purifier l Objet Collection
byPure, safe, drinking water is so important for maintaining the health of you and your family. Unfortunately, Malaysian water can’t be drunk straight from…
Joint Pain in Kids: Expert Guidance for a Pain-Free Childhood
byDo your kids often get pain in their joints? Aching elbows and knees, excruciating discomfort in their wrists and ankles? The joints of our…
Baby Fat: Is It True That Kids Can ‘Outgrow’ Childhood Obesity?
byWe’ve all heard of the term ‘baby fat’. Those extra layers of chubbiness we carried around as kids that miraculously melted off as we…
Here’s Why You Can’t Lose Your Belly Fat
byYou’ve been going hard at the gym for months. Hitting the treadmill, showing those dumb bells who is boss and cutting out calories by…
Everything Parents Need to Know About Whooping Cough (Pertussis)
byPertussis, or most commonly known as whooping cough is a widespread infection of the respiratory disease. This infection mainly affects babies younger than six…
Here’s How I Make Sure My Kid Has Fewer Sick Days
byAs a mum, I naturally care deeply about my child’s wellbeing. While I stay informed about various health updates, sometimes it can be overwhelming….
Cancer Cure-All in the Works, Clinical Trials to Begin Soon
byDubbed a ‘holy grail’ breakthrough in cancer research, the latest cancer-killing drug, AOH 1996 could be the key to humanity’s salvation. Scientists reveal that…
Mummy Shares: How I Support My Husband’s Health
byThey say love knows no bounds, and for me, this sentiment extends to my dedication to my husband’s health. From the early days of…
AskMeDoctor! Season 6 Episode 11 | Hidden Sugars: How Much Is There in Our Kids’ Food and Drinks?
bySugar is in everything these days, our food, our drinks. And it usually cleverly disguised as something else. These sweet, but deadly secrets hide…
How to Help Your Spouse Finally Quit Smoking
bySo your spouse has decided to finally kick the habit. They’re starting their journey of saying ‘No’ to cigarettes. But this may be easier…
Don’t Kiss Me: Baby Hospitalised After Kisses from Relative
byBabies are adorable; all you want to do is bury your face in their cheeks. But for new mums with fragile newborns fresh out…
AskMeDoctor! Season 6 Episode 6 | How Do Probiotics Benefit Vaginal Wellness?
byWe all know about the powers of probiotics for gut health, immunity and even mental health. But did you know that probiotics may also…
7 Superfoods to Enhance Daddy’s Health
byWhen it comes to maintaining dad’s health and diet, sometimes mums have to step in to make sure they’re not just eating friend chicken…
Foods All Mums Must Eat for Good Health
byIt is no secret that women face a multitude of health challenges throughout their lives. From menstruation to motherhood to menopause, their bodies go…
8 Benefits of Drinking Milk for Growing Children
byBabies drink milk exclusively well into the first year of their lives. It obviously provides them with the nutrition they need. The question is,…
AskMeDoctor! Season 6 Episode 4 | Do Probiotics Help Your Immunity?
byStrengthening their kids’ immunity has been a growing concern among parents in recent years. With so many bugs and viruses about, it’s become more…
Healthy Gut, Healthy Growth: Here’s How Synbiotics Can Help
byDid you know that what happens in our gut has monumental consequence on our overall health and wellbeing? Our gut is not only the…
12 Good Parenting Tips to Nurture Your Child’s Development
byEmbarking on the parenting journey opens a world filled with joy, challenges, and countless growth opportunities. It’s a journey that requires patience, understanding, and…
Skincare Treats for Mums and Mums-To-Be This Mother’s Day
byIt’s important to take care of your skin. Especially if you’re a mum or mum-to-be. Between the sleepless nights and hormonal changes, there’s bound…
Infant 101: The First Week Well-Baby Visit
byAs new parents, there is always some worry about how your newborn is doing; especially in the first few days back from the hospital….
Say Goodbye to Poor Posture in 30 Days with These Hot Tips
byWhether it’s the strain from carrying a baby, or sitting for long hours recovering after childbirth, or even just sitting at your desk job,…
Self-Care for Supermums: Why Taking Care of Yourself Is Crucial
byBeing a mother is a tough job, and it’s easy to forget about taking care of yourself when you’re so focused on taking care…
How To Keep Your Mental Health in Check While You’re Expecting
byPregnancy is a beautiful phase in a woman’s life, but it can also be a challenging one. It is a time of significant physical…
Beat the Heat: Ways to Stay Cool During This Hot Season
byMalaysia is the land of perpetual summer. And with rising temperatures and global warming, things are definitely heating up. Even if you spend a…
How a Mother’s Diet Helps her Mental Health and Healing After Delivery
byGiving birth is a remarkable experience for any mother. While it brings immense joy, it also comes with its fair share of physical and…
Brisk Walking A Day, Keeps the Doctors Away: Enjoy the Benefits with Your Kids
byAs the world becomes more and more sedentary, it’s become even more important to prioritise physical activity. Especially for children. The easiest, safest and…
8 Diet Tips During Hari Raya For Mums
byHari Raya is a time for celebration, family gatherings, and delicious food. However, for mums and families who are trying to watch their weight…
High Cholesterol Foods You Should Avoid
byCholesterol gets a bad rep. When people here that word they immediately think about clogged arteries, heart attacks and high blood pressure. But the…
AskMeDoctor! Season 6 Episode 1 | First-Time Mama: What to Expect
byBecoming a first-time mother is a life-changing experience that comes with its own set of challenges and uncertainties. From pregnancy to childbirth and beyond,…
Let Your Child Play Their Way to a Brighter Future with The Little Gym
byDid you know children flourish best when playing? And where there is play, there is abundant opportunity to learn, grow and make new friends….