Protect Your Baby’s Future: Expert Shares Why Folic Acid Matters
byFolic acid is one of the most important nutrients for pregnant mothers. Without enough of it, babies in the womb can develop all sorts…
pregnancy
What to Expect During the Postpartum Period
byThe postpartum period, also known as the fourth trimester or puerperium, is the window of time after a woman has given birth. It is…
Blurry Vision in Pregnancy: Is It Normal?
byNausea, morning sickness, frequent urination. Just when you thought you’ve experienced the entire list of pregnancy symptoms another one shows up: vision changes. Experiencing…
The Real Cost of a C-Section Today in KL and Selangor Hospitals
byIn Malaysia, the cost of a Caesarean section (C-section) varies widely between public and private hospitals. While government hospitals offer significantly subsidised rates for…
Screen Time During Pregnancy: How Much Is Too Much?
byLet’s talk about screen time, mummies! We all love our gadgets, right? Whether it’s scrolling through social media, binge-watching our favourite shows, or Googling…
Breast Cancer During Pregnancy: A Delicate Situation
bySome positive results can bring joy, while others can bring tears. While rare, pregnancy results can accompany cancer diagnosis; breast cancer being the most…
Surprising Truths About Haemorrhoids During Pregnancy (And How to Get Relief!)
byPregnancy is an incredible journey, but it’s not without its unexpected challenges. Among the many surprises that come with carrying a baby, haemorrhoids can…
Is Vaginal Swelling Normal in Pregnancy? What You Need to Know
byAs we go down the seemingly endless list of pregnancy symptoms, another one that is least talked about is vaginal swelling. Often presenting itself…
Is It Safe to Take Paracetamol While Pregnant?
byParacetamol is a staple in many households. Whether it’s for headaches, a mild fever, or muscle aches. We often reach for paracetamol without a second…
Incontinence: The Pregnancy Symptom No One Warns You About (Until It Happens to You)
byPregnancy has all sorts of side effects. Most are temporary and harmless, like morning sickness and enhanced sense of smell. But there’s also another…
Is Your Pet a Danger During Pregnancy? Find Out Here
byPets are part of the family. For many expecting mums, they offer invaluable emotional support. From a wagging tail to a soft purr, your…
The Truth About Epidurals: What No One Tells You
byMummies, are you expecting and considering an epidural for pain relief during labour? If so, you’re in good company! Many mothers-to-be choose this option…
Pregnancy Anaemia: How to Manage the Challenges
byPregnancy is a wonderful journey, but it can come with its share of health challenges: on that list is anaemia. A common medical issue…
Is Decaf Coffee Safe While Pregnant?
byPregnancy is a time of joy, excitement, and a fair bit of caution. If you were a coffee lover before getting pregnant, you might…
Cervical Ripening and Induction of Labour: Everything You Need to Know
byYou’re past your due date and your baby isn’t coming. You feel no contractions and the clock is ticking. This is when your doctor…
AskMeDoctor! Season 7 Episode 2 | First Trimester Eats: Powering Your Pregnancy
byThe first trimester is a crucial time for pregnant mothers, especially in terms of nutrition. Foetuses require abundant nutrients, which is why it’s important…
Are Nasal Decongestants Safe for Pregnant Women
byNasal congestion is just one of those pregnancy symptoms that you least expect when you’re expecting. Often mistaken for the flu or the common…
Can You Dye Your Hair When You’re Pregnant?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
Allergies During Pregnancy and What You Can Do About It
byPicture this situation: You’re reveling in your pregnancy glow, absolutely happy, excited, nervous- and then… Suddenly your eyes are watery, your nose feels itchy……
When Your Body Says Yes But There’s No Baby: Understanding Phantom Pregnancy
byPhantom pregnancy can sound like a horror story. You wake up one morning with morning sickness and nausea. You’ve missed your period and you’ve…
Nourishing Mums for a Strong and Smart Foundation
byHere is the setting: You are excited—scared—glowing—anxious—all in all, a bundle of emotions while expecting your bundle of joy. Your friends and family share…
Veganism and Pregnancy: Are Plant-Based Diets Safe for Pregnancy?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Sleep Tight, Little One (and You Too, Mummy!): A Pregnancy Guide to Overcoming Insomnia
byInsomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant…
Fever During Pregnancy: When to Worry
byGetting a fever is our body’s way of sounding alarm bells. When the temperature goes up, it’s a sure sign something’s wrong. But more…
Deliciously Nutritious: Easy Recipes for Pregnant Mums
byCongratulations on your pregnancy, mummy! This is a beautiful and exciting time, but it can also be a time of many questions, especially when…
Avoiding False Positives in Pregnancy Testing
byFalse positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Every Mum’s Guide to Foetal Movement
byAlmost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’…
Healing Havens: Confinement Centres in Cheras
byChildbirth is a special time for many. From conception to pregnancy, the journey from womanhood to motherhood is fraught with challenges. After all the…
Maternal Retreats: Confinement Centres in Shah Alam
byPlanning the next step in your motherhood journey is important. Preparations need to take place before the baby even comes. The period where a mother…
Serene Sanctuaries: The Best Confinement Centre in Klang Awaits You
byLooking for a confinement centre in Klang doesn’t have to be a chore. It’s important for mums to get plenty of rest and recuperation…
Recover & Restore in Style: Top Confinement Centres in PJ for Modern Mums
byLooking for a confinement centre in Petaling Jaya (PJ)? Well, you’re in luck because our confinement centres in PJ list has everything you need!…
Damansara’s Sanctuary of Postpartum Bliss: Find Your Dream Confinement Centre
byLooking for the ideal confinement centre in Damansara before your due date, mums? Look no further. Confinement centres certainly do take the stress and…
Postpartum Paradise: Unveiling the Top Confinement Centre in KL for New Mums
byAs far as confinement centres go, Kuala Lumpur (KL) definitely has no shortages of choices and options. Finding the ideal confinement centre in KL for…
A Pharmacist’s Prescription for Heartburn-Free Pregnancy
byIndigestion and heartburn are common side effects of being pregnant. Ask any mum who has ever had a baby. The burning pain, the discomfort….
Maternity Packages offered by Public and Private Hospitals in Klang Valley Area
byHaving a baby soon? Worried about the cost and expenses that it takes to deliver a happy, healthy baby? Well worry no more. There’s…
Important Topics You Should Discuss Before Having a Baby
byParenthood is life-changing; in more ways than one. Many marriages have been strained the moment a child comes. Planning to have a baby is…
OB-GYN Spills the Truth on Pregnancy and Caffeine
byDo you love all things caffeine but have been told not to consume it while you’re pregnant? Well, good news for you, you can…
Vaginal Prep Before a C-Section You Might Not Know About
byAre you expecting a baby soon and considering to deliver your baby through a C-section? Well, did you know that the doctors or nurse…
Constipation in Pregnancy: Everything Expecting Mums Must Know
byConstipation and pregnancy often go hand in hand. Between changing hormones, and a changing body, a woman’s gastrointestinal health is bound to be affected…
Clearblue: Your Trustworthy Companion in Parenthood Planning
byBringing a new life into the world is a remarkable journey. One filled with excitement, anticipation, and sometimes a hint of uncertainty. For those…
Nowhere (2023): Inspiring Parenthood Through Survival and Hope
byNowhere, a 2023 Spanish survival film, takes audiences on one mother’s harrowing journey through the perils of escaping oppression in pursuit of a better…
Winning Over Swollen Feet: A Dad’s Handbook for Future Mums!
byPregnancy is a fascinating journey filled with joy, anticipation, and sometimes, discomforts like swollen feet. It’s essential to understand that such swelling, or edema,…
Enjoy a Comfortable and Stylish Pregnancy with Bmama Maternity
byPregnancy is a transformative and challenging journey. But that doesn’t mean you can’t look your best while you go embark on your official motherhood…
10 Symptoms of Endometriosis You May Be Ignoring
byEndometriosis is a gynecological disorder that causes uterine tissue (or uterine-like tissue) to appear in other places where it shouldn’t be. Some common places…
Try to Chill: You Are What You Eat
byBringing a new life into the world is a life-changing journey, one filled with excitement, anticipation, and sometimes, a few bumps along the way….
5 Ways to Improve Male and Female Fertility
byWhether you’re recent honeymooners or experienced parents trying for another child, improving your fertility can be a welcome effort in expanding the family unit….
Safer Pregnancies: Health Ministry Launches Whooping Cough Vaccine
byBy next year, pregnant women all over the country will receive the Tdap (tetanus, diphtheria and acellular pertussis) vaccine. It’s an initiative by the…
Third Trimester Pregnancy Symptoms to Expect
byAs you reach the end of your pregnancy, there are more trials and tribulations for you to endure before your little one arrives. Although…
What to Expect in Your Second Trimester
byYou’ve made it past the first three months of your pregnancy; but the fun is only just beginning! As your baby grows in your…