Protect Your Baby’s Future: Expert Shares Why Folic Acid Matters
byFolic acid is one of the most important nutrients for pregnant mothers. Without enough of it, babies in the womb can develop all sorts…
pregnant
What to Expect During the Postpartum Period
byThe postpartum period, also known as the fourth trimester or puerperium, is the window of time after a woman has given birth. It is…
Blurry Vision in Pregnancy: Is It Normal?
byNausea, morning sickness, frequent urination. Just when you thought you’ve experienced the entire list of pregnancy symptoms another one shows up: vision changes. Experiencing…
Breast Cancer During Pregnancy: A Delicate Situation
bySome positive results can bring joy, while others can bring tears. While rare, pregnancy results can accompany cancer diagnosis; breast cancer being the most…
Is Vaginal Swelling Normal in Pregnancy? What You Need to Know
byAs we go down the seemingly endless list of pregnancy symptoms, another one that is least talked about is vaginal swelling. Often presenting itself…
Incontinence: The Pregnancy Symptom No One Warns You About (Until It Happens to You)
byPregnancy has all sorts of side effects. Most are temporary and harmless, like morning sickness and enhanced sense of smell. But there’s also another…
Is Decaf Coffee Safe While Pregnant?
byPregnancy is a time of joy, excitement, and a fair bit of caution. If you were a coffee lover before getting pregnant, you might…
Cervical Ripening and Induction of Labour: Everything You Need to Know
byYou’re past your due date and your baby isn’t coming. You feel no contractions and the clock is ticking. This is when your doctor…
Are Nasal Decongestants Safe for Pregnant Women
byNasal congestion is just one of those pregnancy symptoms that you least expect when you’re expecting. Often mistaken for the flu or the common…
Can You Dye Your Hair When You’re Pregnant?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Hair dye is one of…
Veganism and Pregnancy: Are Plant-Based Diets Safe for Pregnancy?
byMedically Reviewed by: Ivy Cheah, Senior Dietitian – Diabetes Educator certification by the International Diabetes Federation, Gleneagles Hospital Penang Veganism has been growing in…
Sleep Tight, Little One (and You Too, Mummy!): A Pregnancy Guide to Overcoming Insomnia
byInsomnia affects almost everyone, even pregnant mums. Sleep is important for a multitude of reasons. It keeps us functioning, healthy and alive. For pregnant…
Avoiding False Positives in Pregnancy Testing
byFalse positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother,…
Every Mum’s Guide to Foetal Movement
byAlmost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’…
7 Healthy Pregnancy Recipes for Mums in the Third Trimester
byYou’re at that last stretch of your pregnancy, mummy! The third trimester of your 40-week journey is a signal that basically says ‘your baby…
Maternal Retreats: Confinement Centres in Shah Alam
byPlanning the next step in your motherhood journey is important. Preparations need to take place before the baby even comes. The period where a mother…
Damansara’s Sanctuary of Postpartum Bliss: Find Your Dream Confinement Centre
byLooking for the ideal confinement centre in Damansara before your due date, mums? Look no further. Confinement centres certainly do take the stress and…
A Pharmacist’s Prescription for Heartburn-Free Pregnancy
byIndigestion and heartburn are common side effects of being pregnant. Ask any mum who has ever had a baby. The burning pain, the discomfort….
Mummy Shares: What I Did to Make My Third Trimester More Comfortable
byAh, the third trimester. The time when I was super excited and couldn’t wait to finally be able to hold my precious bundle of…
Constipation in Pregnancy: Everything Expecting Mums Must Know
byConstipation and pregnancy often go hand in hand. Between changing hormones, and a changing body, a woman’s gastrointestinal health is bound to be affected…
Enjoy a Comfortable and Stylish Pregnancy with Bmama Maternity
byPregnancy is a transformative and challenging journey. But that doesn’t mean you can’t look your best while you go embark on your official motherhood…
What to Expect in Your Second Trimester
byYou’ve made it past the first three months of your pregnancy; but the fun is only just beginning! As your baby grows in your…
Count & Win with Clearblue
byWe all know that accuracy, efficiency and speed are all important when the time comes to shop for a good pregnancy test. After all,…
AskMeDoctor! Season 6 Episode 5 | Myths & Old Wives Tales About Pregnancy: Revealed
byThere are so many local myths and old wives tales about pregnancy. While some of them are entertaining, others can be downright harmful. Especially…
AskMeDoctor! Season 6 Episode 2 | Pregnancy Constipation: Are Laxatives Safe to Use?
byFor many pregnant women, irregular bowel movements could be an everyday norm. This is simply one of the many things that happens as a…
AskMeDoctor! Season 6 Episode 3 | Preparing For the Unexpected
byPregnancy can be nerve-racking, for both first time mums and experienced mums. You may be constantly wondering if everything is going as it should….
How a Mother’s Diet Helps her Mental Health and Healing After Delivery
byGiving birth is a remarkable experience for any mother. While it brings immense joy, it also comes with its fair share of physical and…
Best Vegetarian Recipes for Pregnant Mummies
byI need vegetarian recipes for my pregnancy! I know finding vegetarian recipes for your pregnancies is quite difficult but you must not give up…
How to Keep Your Unborn Baby Safe at Work
byFor many women, being pregnant doesn’t mean a break from the workforce. If anything, it’s all business as usual at the office. This is…
Third Trimester: 41 Weeks Pregnant
byBe patient, mums. Your baby is almost here. You may be worried why they’re taking so long to make their grand entrance. But if…
Are You Expecting? Avoid These Chinese New Year Foods and Beverages
byThe Chinese New Year is a time for reunions, celebration and of course, good food. A holiday is not complete without a table full…
Third Trimester: 34 Weeks Pregnant
byYou’re 34 weeks pregnant now, mums! As you approach the final stages of your pregnancy, the 34th week marks another significant milestone. Your body…
Third Trimester: 33 Weeks Pregnant
byThis is an exciting milestone, mums! You’re official 33 weeks pregnant. Your baby is putting the finishing touches on their development, and your body…
Third Trimester: 32 Weeks Pregnant
byAt 32 weeks pregnant, you’re only two months away from meeting your little one! The countdown to meeting your little one is in full…
Second Trimester: 15 Weeks Pregnant
byHow’s your second trimester treating you so far, mummies? At 15 weeks pregnant, you may notice your energy returning, your appetite increasing, and things…
Second Trimester: 21 Weeks Pregnant
byYou’re 21 weeks pregnant now, mummies! You’re past the halfway mark, and your baby is rapidly growing while your body continues to adapt in…
Third Trimester: 36 Weeks Pregnant
byYou’re 36 weeks pregnant now, mums! That’s 3 to 4 weeks left until you meet your bundle of joy. As you approach the final…
Third Trimester: 31 Weeks Pregnant
byAt 31 weeks pregnant, you’re well into the final trimester, with just nine weeks to go. This phase is all making preparations but also…
Third Trimester: 29 Weeks Pregnant
byNow that you’re 29 weeks pregnant, you’re progressing beautifully through your third and final trimester. By now, your baby is growing rapidly, and your…
First Trimester: 9 Weeks Pregnant
byAt 9 weeks pregnant, your baby is developing rapidly, and so is your body’s response to this new life At this stage, you might…
Second Trimester: 14 Weeks Pregnant
byAt 14 weeks pregnant, you’re now well into the second trimester of your pregnancy, often referred to as the ‘honeymoon phase’. This stage is…
First Trimester: 8 Weeks Pregnant
byYou are 8 weeks pregnant now, mums! There’s so much development at this stage. Both you and your little one are going through some…
Third Trimester: 28 Weeks Pregnant
byCongratulations, mums! You’re officially 28 weeks pregnant now! This exciting period marks the beginning of the third trimester. At this stage, you’re likely feeling…
Second Trimester: 13 Weeks Pregnant
byCongratulations! You’re now 13 weeks pregnant and it’s time to celebrate. This stage marks the beginning of your second trimester, often referred to as…
Second Trimester: 26 Weeks Pregnant
byAt 26 weeks pregnant, you’re nearing the end of your second trimester and you can’t wait for you due date. But there’s still more…
Second Trimester: 20 Weeks Pregnant
byCongratulations, mums! At 20 weeks pregnant, you’re already halfway through your journey! Reaching week 20 is a major milestone. Celebrations are in order. At…
Second Trimester: 18 Weeks Pregnant
byAt 18 weeks pregnant, you are nearly halfway through second trimester. That’s another milestone to add to your list, mummies! It may seem like…
Third Trimester: 39 Weeks Pregnant
byYour labour day is just around the corner, mums! At 39 weeks pregnant, you’re less than two weeks away from meeting your little one….
Third Trimester: 38 Weeks Pregnant
byAt this point, your baby is considered full-term, and now that you’re 38 weeks pregnant your body is making its final preparations for labour…