Does Gua Sha Really Work, or Is It Just a Beauty Trend? A TCM Expert Explains
byI feel you, mummies. Some mornings, we catch our reflection and think, “Why does my face look so puffy today?” Maybe it’s after a…
Traditional Chinese Medicine
Post-CNY Detox Plan Just for Mums
byChap Goh Mei is here, which also means Chinese New Year celebrations have come to an end. Or at least for this year. You…
Boost Fertility, Immunity, Eye, Liver & Lung Health with Goji Berries and Red Dates
byGoji Berries and Red Dates have long been a pair set used in Chinese cuisines. I am sure many mums among you have seen…
Red Dates Longan Tea for Confinement
byA mother who has just given birth needs the best nutrition for her quick and complete recovery. One of the most common drinks recommended…
‘Sitting the Month’: Why it is Necessary after Giving Birth
byIn Malaysia, we certainly practice “sitting the month”. Straight from the hospital after giving birth, the Chinese among us sit out the month in…