Your Journey Through Pregnancy: A Trimester-by-Trimester Guide
byPregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
Pregnancy is an extraordinary journey, filled with awe on how our body works, anticipation, and plenty of questions. Whether you’re a first-time parent or…
The third trimester, from week 27 to the end of your pregnancy, is a time of anticipation, excitement, and a fair share of physical…
Welcome to the next phase of your pregnancy, mummies! The second trimester, spanning weeks 13 to 26, is often referred to as the ‘honeymoon…
The first trimester of pregnancy, spanning from week 1 to week 12, is a time of significant transformation. It’s during this stage that your…
In Malaysia, the cost of a Caesarean section (C-section) varies widely between public and private hospitals. While government hospitals offer significantly subsidised rates for…
The mention of home birth evokes contrasting opinions from experts worldwide. Reasons vary among parents too but truthfully, delivering your little one in the…
Mummies, are you expecting and considering an epidural for pain relief during labour? If so, you’re in good company! Many mothers-to-be choose this option…
HIV is a controversial subject in many nations, including Malaysia. Being diagnosed with the condition is at times considered humiliating. Even if some people…
Congratulations on your upcoming arrival! Becoming a parent is a joyous journey, but it’s also one filled with physical and emotional adjustments. While we…
Are you expecting a baby soon and considering to deliver your baby through a C-section? Well, did you know that the doctors or nurse…
You’ve just given birth. You’re tired and in pain, but nothing can extinguish the overwhelming feeling of love, joy and pride at seeing your…
When we mention the word ‘mother’, most of us will immediately imagine a traditional maternal figure. Someone who has conceived, delivered and raised a…
How would your confinement be complete without any delicious beef recipes, right? This article contains 5 easy Malay confinement beef recipes just for you!…
Did you know that pregnancy-related back pain is often localised to a specific area of the spine and not widespread? Back pain tends to…
We last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Previously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Previously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Previously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Previously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
We last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Previously, we covered on which meat and poultry postpartum mums need to eat and which to avoid. In this article, we’ll be looking into…
Before this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Congratulations on your new bundle of joy! Before you jump the gun (you probably already have) thinking about their future schools, academic achievements and…
Childbirth has a significant impact on women’s lives, and while it is a joyous milestone for many, it can also be a terrifying experience…
With all the preparations made at home to celebrate your newborn, how about for the labour? Before and after you have given birth, there…
The feeling you get from cradling your newborn for the first time is sometimes hard to describe. Those long-awaited moments are always full of…
Giving birth is known to be one of the most painful experiences a woman may ever face in her life. Labour pain has been…
Have I already packed all the essentials or are there more? I’m not sure either this small towel is necessary or not. Mums-to-be are…
Do you feel anxious waiting for your precious one? Learn to identify the first signs of approaching labour, which suggest that your little one…
Almost all expecting mothers prefer to give birth normally, but due to certain circumstances, it is typically recommended for them to give birth via…
The hit of COVID-19 has changed our routine. With the increasing number of cases these days, it just shows that we cannot let our…
The topic of water labour may not be that common in Malaysia. Many Malaysians women still prefer the traditional way of giving birth rather…
Complications and injuries due to childbirth are sometimes inevitable. One of these complications is when your perineal tear. A perineal tear or laceration also…
Complications of pregnancy refers to the problems that occur during pregnancy, which may involve the mother’s health, the baby’s health or both. For this…
The epidural injection is known to be a pain reliever for women who wish to go through a painless delivery process. Mothers who are…
There are two ways for your baby to be delivered, which are vaginal birth or caesarean birth. Either for a new mom or mom…
Water birth is the process of giving birth in a tub of warm water. Waterbirth can be very helpful in coping through the pains…
Choosing your obstetrician could be a daunting task as you would like to have someone that you trust and get along well with to…
What are the risks of a Caesarean section? A Caesarean birth involves major abdominal surgery, therefore it is important to weigh the benefits against…
One of the more common questions that women asked when they come up to my clinic is that whether they could have a vaginal…
The topic of Vaginal Birth After Caesarean (VBAC) is an emotional one, with many believing that it is a risky attempt for both mother…