When Your Body Says Yes But There’s No Baby: Understanding Phantom Pregnancy
byPhantom pregnancy can sound like a horror story. You wake up one morning with morning sickness and nausea. You’ve missed your period and you’ve…
depression
Maternal Burnout Vs Depression: How to Tell the Difference and Get the Help You Need
byMaternal burnout is an epidemic that needs to be addressed. It doesn’t matter whether they are first-time moms or veterans to the experience; the…
CoCo Lee Dies at 48 After Long Depression Battle: How to Get Help During Your Darkest Moments
byHong Kong pop star and actress, CoCo Lee, has taken her life at the age of 48. She was found in her home unconscious…
Stress Relief: Doctor Shares Expert Advice
byStress is a part of everyday life, but how much stress is too much? For parents, the added pressure of career, domestic responsibilities, marriage…
How To Keep Your Mental Health in Check While You’re Expecting
byPregnancy is a beautiful phase in a woman’s life, but it can also be a challenging one. It is a time of significant physical…
The Shocking Truth About Pregnancy and Antidepressants You Must Know
byAs Malaysia is slowly starting to be more accepting of mental healthcare and the importance of medication, particularly antidepressants, more and more people have…
Children and Suicide: What Parents Should Know and How to Help a Struggling Child
byOver 872 young people between the ages of 15 to 18 years old committed suicide from January of 2019 to May of 2021 in…
Mums’ Mental Health: What Are the Most Common Disorders and How to Handle Them
byMore often than not mums always put their family’s needs over their own, neglecting their physical and mental health. This is because mothers tend…
Generational Trauma and Parenting: How to Heal Your Family Tree
byThere are many things that a parent passes on to their offspring. Genes, physical attributes, allergies. And yes, even trauma. While strictly a psychological…
Shedding Light on Mental Health in Malaysia: Expectation Vs Reality
byThere has been a recent surge of interest in mental health in Malaysia over the past decade. You won’t have to search that far…
Don’t Let This One Habit Stop You from Enjoying Motherhood, Mums
byWe all have that little voice in our heads. The one that constantly criticises us for small mistakes, the one that laughs at our…
Mums, Could You Be Depressed? Here are the Warning Signs
byThe ongoing misconception about depression is that it’s just feeling “a little sad”. But for those who actual struggle with this disorder, dealing with…
Effects of Inflation on Your Kids’ Mental Health
byChildhood is a time of innocence, adventure and joy. It’s a moment in a person’s life where they truly get to experience the joys…
What To Do When Facing Postpartum Depression
byGoing through depression is never easy on anyone, especially if you have other responsibilities. Having a strong support system is essential in recovering from…
Gadget Zombie: The Impact On Our Society
byRescueTime showed that average adults spend about 3 hours and 15 minutes on their smartphones on weekdays, but this hour increased to 4.5 hours…
Postpartum Depression: The ‘Otherhood’ of Motherhood & Where You Can Seek Help
byAs I read about Ms Tay Mei Mei, a 35-year-old Singaporean mom who fell from her apartment and died with her five-month-old baby last…
Postpartum Depression: The Importance of A Husband’s Role & Support
byPostpartum depression is never a joke. It could happen to any new mother. A husband role is important in preventing postpartum depression from becoming…
The Fear of Missing Out (F.O.M.O.) in Social Media | How to Help Your Child Overcome it?
byIn today’s society, most of us are experiencing the fear of missing out, which is also known as F.O.M.O. Don’t believe this? Read on…
SuperPark Malaysia Is Now Open With a New Standard Enhancement & Revised Super Sessions
byMore on your itinerary! Following the green light given by the government allowing theme parks to resume operations, SuperPark Malaysia, an indoor multi-activity park…
Time to Enjoy Sunway City with It’s Special “Ke Sana Ke Sini Ke Sunway” Package Deal
byIn an effort to boost our local tourism sector, Sunway just launched “Ke Sana Ke Sini Ke Sunway” campaign on 6th of July 2020….
What It’s Like Suffering From Postnatal Depression
byIt is not uncommon for new mothers to suffer from postnatal depression. As having a baby means a permanent change in your life, it…
WHAT IS POSTPARTUM DEPRESSION?
byAs a new mother, you are facing a lot of challenges getting used to life with a newborn. You probably have to deal with…