What to Expect During the Postpartum Period
byThe postpartum period, also known as the fourth trimester or puerperium, is the window of time after a woman has given birth. It is…
Postpartum
Craving Sambal While Pregnant? You’ll Want to Know This Before Your Next Bite
byFor many, the spicy kick of sambal is a must-have with almost every meal. But when you’re pregnant, you might start second-guessing your cravings….
Flavours of Recovery: Confinement Recipes for New Mothers
byIn Malaysia, confinement care is a cherished postpartum tradition. Known as ‘confinement’ or ‘pantang‘, this period helps new mothers heal and adapt after childbirth….
Healing Havens: Confinement Centres in Cheras
byChildbirth is a special time for many. From conception to pregnancy, the journey from womanhood to motherhood is fraught with challenges. After all the…
Recover & Restore in Style: Top Confinement Centres in PJ for Modern Mums
byLooking for a confinement centre in Petaling Jaya (PJ)? Well, you’re in luck because our confinement centres in PJ list has everything you need!…
Motherhood.com.my Partners with Premium Confinement Centers to Revolutionise Postpartum Care
byMalaysia’s largest parenting and maternity platform, Motherhood.com.my, is proud to announce its collaboration with Motherhood Care+, bringing together four esteemed postpartum care centres: Cozzi…
Self-Care for Supermums: Why Taking Care of Yourself Is Crucial
byBeing a mother is a tough job, and it’s easy to forget about taking care of yourself when you’re so focused on taking care…
Delicious Bok Choy Confinement Recipes All Mums Need to Try
byCooking with Bok Choy Bok choy is one of the leafy greens that contains folate, which is essential for DNA production and repair. Among…
Confinement Care Soup Recipes to Boost Postpartum Health
byNothing is better than eating a bowl of hot and nutritious soup after welcoming your newborn into this world. New mummies need to eat…
Motherhood Choice Awards 2022: Byond28 Confinement Care Wins Best Confinement Centre
byMotherhood Choice Awards brings together top brands in parenting and childcare every year for 10,000 mums to vote on. From its humble beginnings back…
Lactation Specialist Answers Your Most Burning Questions About Breastfeeding
byBreastfeeding is one of the first maternal duties for many mothers after childbirth. It is an intimate and important activity for both parent and…
Childbirth Changes Everything: What Is My Body Doing?
byOur body is a work of wonder, don’t you think so? A female’s body is created to accommodate the growth of a baby (or…
11 Nutritious Malay Confinement Chicken Recipes
byAre you thinking of what food to eat after labour? Don’t sweat it, mummies! We’re bringing you here 11 nutritious Malay chicken recipes to…
5 Easy Malay Confinement Beef Recipes That Will Make You Drool
byHow would your confinement be complete without any delicious beef recipes, right? This article contains 5 easy Malay confinement beef recipes just for you!…
Finger-licking Sambal Malay Confinement Recipes
byAre you craving some sambal heat during your confinement period but do not have any recipes to refer to? Do not sweat too much…
Postpartum Diet: Breast Milk Boosters
byWe last covered on which medicinal herbs are safe for your postpartum body and which should be avoided. Today, we are going to explore…
Postpartum Diet: Medicinal Herbs
byPreviously, we covered on which beverages are safe for you to consume after childbirth and which should be avoided. Now, it is time to…
Postpartum Diet: Beverages
byPreviously, we discovered which seasoning and sauces are safe for new mummies to consume during their postpartum period and which should be avoided. This…
Postpartum Diet: Seasonings & Sauces
byPreviously, we covered on which nuts and seeds that you need to consume and avoid during confinement. Now, let’s take a look at seasonings…
Postpartum Diet: Nuts & Seeds
byPreviously, we covered on which eggs, legumes, soy to eat and avoid during postpartum period. Now, we explore about nuts and seeds! Nuts and…
Postpartum Diet: Eggs, Legumes & Soy
byWe last shared which seafood is safe for new mummies to eat after childbirth and which should be avoided. This time, we’ll be checking…
Postpartum Diet: Meat & Poultry
byBefore this, we explored on which dairy products are safe to consume during your confinement period and which should be avoided. Now, let’s move…
Postpartum Diet: Dairy
byEarlier, we covered which herbs are safe and unsafe to consume during confinement. Now, it is time to discover about dairy products! Calcium consumption…
Postpartum Diet: Herbs
byEarlier, we explored about which vegetables are safe to consume during your postpartum and which aren’t. Today, we are going to elaborate more about…
Postpartum Diet: Vegetables
byPreviously, we discovered which fruits are safe for your confinement and which aren’t. Now, it is time to explore vegetables! Vegetables are one of…
Postpartum Diet: Fruits
byEarlier, we discovered which grains and potatoes are safe and unsafe for your postpartum period. Today, we are going to cover on fruits! What…
Postpartum Diet: Grains & Potatoes
byAre some grains and potatoes safe for postpartum mummies? Grains and potatoes are superfoods for postpartum mummies. They can help you to replenish your…
Baby Blues: Mood Swings or Depression?
byThe birth of a baby can trigger overwhelming emotions, not only excitement and joy but fear and anxiety as well. Emotional overload can also…
What To Do When Facing Postpartum Depression
byGoing through depression is never easy on anyone, especially if you have other responsibilities. Having a strong support system is essential in recovering from…
Top 5 Traditional Confinement Practices that are Being Forgotten
byMalay mothers usually need to be under confinement care after they give birth for at least 44 days. But our grandmothers said that it…
5 Postpartum Priorities for New Moms to Follow
byWhy is having excellent and attentive care (postpartum priorities) necessary after you deliver your baby? A mother needs to take good care of herself…