Penang Famous Assam Laksa Made Simple With a Twist of Sardines
byThe best part about traditional Malaysian dishes is how every state tends to add its own twist to the flavours—and the best example is…
The best part about traditional Malaysian dishes is how every state tends to add its own twist to the flavours—and the best example is…
We know that pregnant women should consume milk, but our bodies seem to have some unspoken ratio we don’t know about. Once we pass…
Calling all busy mums out there! If you’re looking for something quick and simple to make for your family, here’s a quick solution for…
I usually start my day with a walk with my boys in the park opposite our house for some sunshine. Morning sunlight is rich…
If you are reading this when you are pregnant, let’s do a quick how-are-you-feeling assessment: Do you feel tired often? Do you experience excessive…
Okay! So, you are pregnant and it is time for all those unpredictable cravings! That crucial period leads you to the dilemma between satisfying…
As a parent, concerns involving our children growth is a top priority. With the sudden emergence of COVID-19 in our lives, our lifestyle as…
My Indian neighbour always gave us cashew fudge for Deepavali. This year they have moved so I learned to make my own. I asked…
As a busy parent with a million things on your to-do list, preparing meals can be a hassle. A simple, on-the-go meal that requires…
Just over a year ago, my then 9-year-old middle child had gone through a traumatising bicycle accident shortly after learning how to ride. On…
Supermums-to-be should know that grains and potatoes are important food intakes. However, there are only certain types of grains and potatoes that are good…
Mummy, I’m Hungry! Mummies need to put on their chef hats round the clock and churn out 3 to 6 meals a day—breakfast, morning…
A platter of a healthy diet is essential for every expecting mother. For lunch in particular, the diet must be good enough to provide…
Adults and children alike, are constantly exposed to chemicals at all times. From environmental chemicals from the household products that we use, to air…
Are you having a super craving for desserts? Relax, cravings are normal during pregnancy. Most women often feel cravings for sweets. Whether it is…
Starting the day with a healthy platter means a lot during pregnancy. It keeps you vibrant and super active throughout the day. And needless…
Let’s get to know each other better today. Which state are you from? I am from Malacca and currently residing in Petaling Jaya, Selangor….
Who would’ve thought that a Bolognese dish can handle a twist of Asian fusion? Well, one of our Ibuencers, Kinah —umikitchen88 on Instagram—surely did!…
As most of us know, carrying a new life in your womb is a task of responsibility. You must ensure to provide adequate nutrition…
Do you know that a child’s gut microbiota (a complex community of microorganisms) undergoes the most rapid growth and development during the first 3…
As our lifestyles get cushioned with more quick fixes and conveniences, we are also living in a world that is more toxic than we…
If you are concerned about what you eat, you’d be interested to know about the superfoods available in the market. For those of you…
Your health becomes associated with your unborn baby’s health when you are pregnant. So, during this initial phase of motherhood, you cannot always eat…
While berries and avocados are exceptional nutritional powerhouses, they may be a tad pricey for daily consumption. One may think that Malaysian cuisines are mouth-watering as…
Golden Milk and Golden Paste account for some of the highest searches on Google and for good reason, too! It is one of the…
Today I’m going to write about collagen. Collagen is a protein found throughout our entire body. Our bodies produce collagen but as we age,…
Did you know, egg noodles actually contain slightly higher nutrients than your average pasta? There are a variety of brands and qualities to egg…
Breakfast is the most important meal of the day so it is important not to skip it. However, it is also the rush hour…
Lactel Kids is a yoghurt snack for children that is tasty, healthy, and wholesome. Parents want a fun and healthy snack their children will…
Did you know the Mee Rebus takes different forms across Malaysian states? For one thing, the East Coast of Peninsular Malaysia enjoys this bowl…
Artisan bread is so simple to bake! Even if you’ve never handled dough or yeast before in your life, you couldn’t go wrong with…
The first few moments after she found out she was pregnant was surreal. After trying for a little more than two years, Geeny was…
Malaysians are united when it comes to food. We enjoy a lot of delicious cuisines with Malay, Chinese and Indian influences, but when it…
Not too long ago I started my plant-based meals journey. Recently, I wondered how to get my family involved in this amazing journey too….
The moment finally arrives when your little one brightens up at the sprinkly pink doughnut between your fingers! At about four to six months…
Once the children reached their second year, our motherhood challenge shifted to making sure that they are getting all the important nutrients from the…
Apples are one of the most popular fruits. They say apples are nature’s candy due to their natural sweetness and satisfying crunch. Apples make…
Olive oil is made from the fruit of the olive tree, which is naturally high in healthy fatty acids. There are several types of…
Baked beans are a little sweet, mildly tangy, somewhat savoury and gently earthy! Who doesn’t love baked beans? Many of us grew up eating delicious…
National Day holds a double meaning for me as my youngest son was born on this historical date. He was due in September but…
Along with the 150th year of Dutch Dairy Heritage celebration, FrieslandCampina, the brand owner of Friso® Gold, takes this opportunity to honour their dedication…
Our modern society has grown by leaps and bounds in many areas of life, giving all of us much easier ways of life these…
With the onset of the pandemic and us spending most of our time at home, I started to explore more in the kitchen. One…
Growing up milk plays an important role in a child’s nutrition. It is full of essential nutrients and one of the best food choices…
Seven days without Chocolate makes one weak. Hence every day, without fail, I eat some chocolate. Preferably dark. Dark chocolate is a powerful source…
My boys love eating pancakes. Pancake is one of our common breakfast or tea break meal. Making pancake batter from scratch is so simple…
Did you know…​ The gut is the largest immune organ in your body? Hence, the balance of good bacteria such as Bifidobacterium sp. and…
My family and I love eating chicken wings. You can never go wrong with chicken wings, especially at times like these as they are…
If there is one thing pregnant mothers should be vigilant about is their nutrient consumption on a daily basis. Ensuring mothers are consuming the…